“…the narcissist doesn’t have emotional regulatory skills and never learned how to emotionally self-regulate and probably was very neglected, could have been around very abusive parents. I really think that the pathological narcissist comes from a deep place of pain and chaos from a perspective of cPTSD.”  -Elisabeth Kristof, Trauma Rewired Co-Host and Founder of Brain Based Wellness There’s a …

“…everything that I teach, I can only teach if I’ve experienced it. So I am so well experienced in the Fawning response, like incredibly. So when I learned about it, it was this kind of mind blowing moment for me of, ‘oh, this thing that I’ve been doing my whole life has a name and there’s a purpose’. And a …

 “I wanna support the people that I’m close to, but not at the expense of my own health and wellbeing. I can better draw those lines and individuate because I’m not so dysregulated by and afraid of other people’s emotional experience.” -Elisabeth Kristof, Trauma Rewired Co-Host and Founder of Brain Based Wellness and Neuro Somatic Intelligence Certification Do you prioritize …

“There’s typically one way that our brain finds to be the most adaptive, and that’s based on our early childhood experiences. But it certainly can change over time and it can change based on the other types of nervous systems that we’re around.”-Elisabeth Kristof, Trauma Rewired Co-Host, Founder of Brain Based Wellness and Founder of Neuro Somatic Intelligence Coaching Certification …